This is a project we put off longer than we should have because we thought it was going to be more difficult than it seemed (as most house projects are), but it probably took a total of 10 minutes to replace four pot lights in two rooms, and it made a huge difference! It's also not expensive ($7 to $12 per light.)
The eyeball lights in our living room were discolored and the "eyeballs" were coming loose, so fixing them was important. The recessed lights in our kitchen had black interiors that stood out from the white ceiling and called unnecessary attention to how ugly and dirty they were. Changing them to white not only better matched the ceiling, but also reflected a lot more light into the kitchen. It's the small things that make a big difference.
Tommie was so excited about accomplishing an easy house project that it inspired him to stay up all night painting cabinets in the laundry room. I wish we had more pot lights to fix to get him in the mood!
(New pot light versus old pot light…and one happy camper.)